Ive been really sick for the past few days and started coughing up phlegm.
I have a fever and a sore throat, which just makes the phlegm and coughing hurt more i guess. I have no apetite for food either. I cant go out and buy any special remedies or stuff since im not even 14 yet.
How can i get rid of the phlegm with household supplies?
buy strepsils.. it will make ur sorethroat less painful and makes u feel relaxed… and try not drinking cold drinks and food.. try soups and the like…use bactidol or any mouthwas right after you brush ur teeth so the bacteria inside your mouth will be removed.. and lasty.. try asking your parents about it…
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hell! go see a doctor don't just self-medication ur self.. u don't know wat disease ur getting! go see a doctor!
References :
buy strepsils.. it will make ur sorethroat less painful and makes u feel relaxed… and try not drinking cold drinks and food.. try soups and the like…use bactidol or any mouthwas right after you brush ur teeth so the bacteria inside your mouth will be removed.. and lasty.. try asking your parents about it…
References :
Breathe freely again by clearing blocked passageways and easing sinus pressure. According to research or other evidence, the following self-care steps may help you find some relief and fight off infection:
http://www.solgar.co.uk/healthnotes/healthnotes.asp?org=boots&ContentID=1274001
Keith Woolley
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