BronchitisWhat are the Symptoms and Treatments

To define bronchitis simply, it is just a cold which spread out throughout the bronchial tubes of your lungs. Bronchitis has its own degrees of severity. It can range from a very mild condition without any fever then becomes very serious. Normally, cough is present. This can be extremely dangerous especially for infants. They may experience shortness of breath. Squeaky noises can be heard as the infant breathes. If you observe these signs in your child, then you better call a doctor.

Bronchitis usually occurs when infection happens in the upper respiratory system. It displays abrupt onset symptoms and it is seldom considered as a separate entity during childhood. It is often accompanied with dry, hacking, persistent cough which can last for two to three days and low-grade fever. Coughing can worsen at night and sometimes causes chest pain. The tachypnea rate in one minute is more than sixty breaths.

Bronchitis in infants is basically attributed to a viral infection. But sometimes the symptoms are also apparent in infants having bacterial pneumonia. These cause serious or fatal consequences if not treated immediately.

- Cough and cold are commonly considered as infection of the upper respiratory caused by viruses.  These cold viruses lower the resistance of the throat and nose causing secondary infections. It is not true that exposure to a cold atmosphere without wearing a hat, or getting wet can cause a cold.

Colds in infants are milder and can last for about seven to ten days. It is manifested by a runny, stuffy, or bubbly nose accompanied by mild coughing. Positioning your infant with his or her head elevated can aid him or her comfortably breathe. Avoid direct contacts with your infant if you have colds. Simple, regular hand washing is effective in preventing colds. It is not advised to give medicines to your infant without proper prescriptions.

You should always be aware of your infant’s condition. If he or she has a cough and whether or not a fever is present, proper treatment is required. The normal health of your infant is your first consideration.

- The breathing patterns of your infant can be distorted. Respiration is considered normal if exchange of gases (such as oxygen) in the lungs occurs. The measurement of breathe is taken per minute.

Mothers need to observe the breathing rates of their infants for one minute. Abdominal movements are noticeable. Infants below one year old must have at least 40-60 respirations in one minute. One year old babies must have 25-35 breaths in one minute. Toddlers should have 20-40 respiration per minute. However, crying can increase respiratory rates while sleeping decreases it.

- Strep and sore throats can also affect infants. This condition is manifested by inflammation of the tonsils which produces pain in the throat and accompanied sometimes by fevers. Swallowing can be very difficult. An itchy throat is often associated with colds. Toddlers having strep throat can be irritable, have low-grade fever, losses their appetite, have swollen glands, and have yellow thick spots on their tonsils.

Streptococcus is a bacteria causing strep throat. Cold viruses and allergies are also included. Sore throats linked with colds can be transmitted to another person by direct contacts on the secretions.

Antibiotic treatment can help alleviate the symptoms and later on cure the strep throat. It is necessary to seek advice from a health care professional to obtain treatment recommendations. This can prevent strep throat complications such as rheumatic or scarlet fever.

Bronchitis affects infants as well as young children because their airways are still very small and are blocked easily. Bronchitis normally occurs until the infant reaches two years old. However, its peak occurrence mostly affects infants aging 3-6 months old. Children who are mostly affected by bronchitis are male children, children living in crowded conditions, children who are exposed to cigarette smokes, and children who are not breastfed.

Although infant bronchitis is a mild disease, there is always a risk for more severe cases requiring hospitalization. It can include prematurity, lung or heart disease, and weak immune system. Infants who are diagnosed with bronchitis can develop asthma in the future.

Mothers should understand these important facts about bronchitis. They can avoid hysterics and late response if their infants show negative health symptoms associated with bronchitis.

Bronchitis is a condition where bronchi or tubes connecting the trachea into the lungs are inflamed. Infection usually causes acute bronchitis and it can either be viral or bacterial. While bronchitis that is chronic is caused by continuous irritation of the lungs due to smoking or prolonged exposure to poisonous chemicals.

There are ten simple steps that you could follow to treat bronchitis successfully.

1. Take initiative to lessen your exposure to irritants and toxins. Stop smoking and avoid breathing secondhand smoke. Stay inside your house when the presence of air pollution is very high. Wear face masks to keep you protected from harmful chemicals and other irritants.

2.  Use vaporizer or humidifier to keep the air moisturized. This will aid in loosening secretions for you to breathe easier. 

3. Place a bottle with hot water on your back or chest. A moist, warm cloth can be also utilized. This reduces inflammation and is very useful when applied at night before you sleep.

4. Cover your mouth and nose with your scarf especially when you plan to go out in a cold atmosphere. Keep in mind that cold weather can aggravate bronchitis.

5. Avoid the use of cough suppressants. Coughing is needed to take out secretions. Suppressants can be utilized at night.

6. Take medicines as prescribed. If you take antibiotics to treat bacterial infection, then take its entire dosage. As much as possible complete the entire duration even if you already feel better.

7. Use inhalers and aerosols as prescribed. Never use larger dosage or frequently use it more than what is directed to prevent side effects.

8. Seek the advice of a general practitioner or naturopathic doctor regarding dietary supplements including echinacea, goldenseal, zinc, colloidal silver, vitamins A and C, and coenzyme Q10.

9. Improve your nutrition and diet. Drink lots of fluids including soups, herbal teas, and water.

10. Reduce or eliminate intake of foods with higher risks of mucus formation. It includes white flour, sugar, processed foods, dairy products, and foods causing allergic reactions.

People with bronchitis have also learned successful treatment based from their experiences.

- Some people find it effective in cleaning their mucus by ingesting vinegar with cucumber. It helps in killing bacteria in the lungs and excretes mucus out of the mouth.

- Charcoal slushes. Mix 4-6 teaspoon of charcoal powder with water enough to make a half-thick slush. The mixture is gritty when you drink it but it does not have any foul taste. Drink the dosage at 4 to 6 hours intervals while awake. Bacteria and germs will be absorbed by the charcoal and allow you to eliminate it in the bathroom.

- Use frankincense, thyme, and oregano oils. Give the patient 2 drops of frankincense oil, in the morning, in the afternoon, and in the evening for three days. Mix this oil with the Ciaga’s organic juice. For another three days, oregano and thyme are mixed in the same manner. Pleurisy root can be an alternative. This can relive symptoms such as breath shortness thus ventilation is not anymore needed.

- Breathing steam. Boil water with aromatic herbs in a pot. Turn off the stove. Use a towel to wrap your head similar to a mini-steamed bath then breathe in the steam by lowering your face on the pot carefully. It is okay if you do it upon intervals. Cooling down your face before returning. Repeat this process for several times in a day. Your phlegm will loosen because of the steam.

- In some cases, pounding the back with firm gentle strokes while the patient is lying down on the bed with belly down while keeping the upper parts of the body in hanging position helps. This is helpful in breaking-up or dislodging the phlegm. However, this procedure is not comfortable and unsafe but if done correctly, the mucous plugs can be taken out through coughing.

If ever the symptoms last for more than one week, the mucus turns green, rust-colored, or yellow, severity of cough increases, and develop chest pain when coughing, then it is advised to consult a doctor. It is also recommended to ask a physician and other health care providers before engaging in activities related to diet and health. This information is not however intended to become alternatives for medical treatment or advice.

Bronchitis is a condition wherein there is inflammation of the bronchial tubes. As the condition worsens, mucus is developed because of the swelling of the bronchial tubes.

The symptoms of bronchitis may cause uneasiness, irritability and to some extent, pain. Hence when bronchitis is causing you too much discomfort, then there are suggested home remedies for the said illness. 

Drink plenty of fluids. 

It is highly recommended that you drink a lot of non-caffeinated fluids such as water and fruit juices extracted from fresh fruits. Orange juice is highly recommended to drink to help alleviate the symptoms of bronchitis. Taking a lot of fluids will help thin your mucus. Thus, you will have an easier time to breathe. 

It is best to avoid cold drinks since it can worsen the air passageway.

Check your kitchen for other natural remedies.

Ginger is said to be an effective remedy for bronchitis which can be commonly found within your home. Ginger can be made as a tea or it can be licked with honey. To obtain optimum relief, take the said ginger preparation at least three times a day. 

You can find onions in most kitchens. It is believed that onions are a good alternative to give aid to bronchitis. Extract the juice of the onion and drink it. It is most effective if taken first thing in the morning. Onions soften phlegm. Furthermore, it prevents possible formation of phlegm. 

Almond is another effective remedy for bronchitis. You can prepare “almond medicine” by pounding at least seven kernels of almonds. Once done, mix it with your favorite fresh fruit juice. It is best to take the said remedy before going to bed. 

A natural expectorant can be found with “spinach mix.” You need to prepare fresh leaves of spinach, water and a bit of ammonium chloride and some honey. Mix those ingredients and then drink it. 

Asparagus is also another cure for bronchitis. You will need one can of asparagus. Mix it with the help of your blender. Refrigerate afterwards. It is recommended to take an “asparagus drink” one in the morning and one before bedtime.

Add more Cs in your diet.

Studies show that Vitamin C is beneficial to give as a treat as well as to prevent the onset of bronchitis. Vitamin C is said to be a “cell protective antioxidant.” With that, it safeguards yours lungs from possible lung damages. 

Say No to Smoking.

If you are a smoker, you need to put off smoking. Smoking deteriorates your lungs which leads to the development to difficulty in breathing. Furthermore, smoking worsens the infection in your bronchial tubes.

On the other hand, if you are not a smoker you need to prevent anyone in your home from smoking. Explain to your family members the need for them to stop smoking. If you are on public conveyances and places, it is best to stay away from smokers. 

Humidify your environment.

Research shows that humidity helps relieve the aggravated membranes in your bronchial tubes. It is best to have a “vaporizer” in your bedroom. Thirty minutes before you rest or go to sleep, turn on the vaporizer. If the vaporizer is turned on, make sure to close any door or windows. You can leave the vaporizer open during the night. Doing so, you will be able to get at least 70% humidity. 

Other steps to obtain moisture are to take a hot bath, breathe steam from a container of hot water or drape a hot towel on top of your head.

Exercise regularly.

Medical findings show that doing regular exercise is helpful to treat bronchitis. It is recommended that outdoor exercises be done instead of indoor exercises since you are most likely to breathe in fresh air when you are outside. Additionally, an outdoor exercise is best taken in the morning. 

It is also suggested that you carry out other forms of exercises such as cleaning calisthenics, workouts to correct body postures and breath-hold exercises.

You do not need to immediately rush to your doctor or run to the nearest drug store during the onset of the symptoms of bronchitis. The above-mentioned steps can temporarily relieve you from the pain and discomfort that bronchitis bring.

A severe type of bronchitis is often referred to as “chronic bronchitis,” where the main air passageway of your lungs continues to swell and commonly recurs. 

Smoking is the main culprit for the presence of chronic bronchitis. Firsthand smoking is at a high risk to develop the said illness. Moreover, even if you don’t smoke but you are prone to inhale smoke from cigarettes and belches or breathe in irritants then you are most likely to develop chronic bronchitis. 

Once you observe the following symptoms then it is best to consult with your physician for you may be suffering from chronic bronchitis:

? Productive cough with abundant mucus and sometimes there is blood in your cough.

? Difficulty in breathing which is triggered by slight activities.

? Infections in the respiratory systems. 

? Easily weakened by non-strenuous activity

? Swollen feet, ankle or leg

? Persistent headaches 

When the above-mentioned signs are observed by you or your physician, your doctor will request for a series of tests to determine proper treatments. Most medical practitioner states that there is no absolute cure for chronic bronchitis. What you can do is give aid to the discomfort, pain and symptoms brought by the said illness. There are specific treatments to help you deal with chronic bronchitis. 

1. Bronchodilators

The primary aim of this treatment is to help you breathe easier. What it does is open the air passageway in your lungs to alleviate the briefness of breath as well as wheezing. 

Bronchodilators are divided into three subgroups such as beta2-agonists, anticholinergics, and xanthines.

Beta2-agonists are used to reduce the symptoms brought by chronic bronchitis by relaxing the airways in your lungs. Salbutamol and Terbutaline are some common types of beta2-agonists.

Anticholinergics are drugs used to help patients with chronic bronchitis breathe easier. However, it works differently compared to beta2-agonists. “Atrovent” is an example of this drug.

Xanthine comes from the “alkaloids” group wherein it is utilized to treat the symptoms of bronchitis. Others conclude that Xanthine can reduce the swelling of the air passageway of the lungs. 

2. Corticosteroids 

To prevent too much swelling and irritation of bronchial tubes, corticosteroids may be used. It is usually taken by inhaling the drug. However, there are patients who are prescribed to take the said medication in tablet form. These patients are the ones who experience severe lung infection. 

Misuse or overuse of this drug may result to hazy vision, repeated urination and the need to drink plenty of liquids.

3. Supplemental Oxygen

Not all individuals with chronic bronchitis need to have supplemental oxygen. If you have extremely low oxygen in your blood or you have minor damage in the lungs, then it is recommended that you undergo this kind of treatment. 

A cylinder or concentrator is used to deliver the oxygen you need into your body. With a use of “nasal prongs” you will be able to breathe in the oxygen supply that is required for you to take.
 
With the presence of oxygen, you will be able to sustain the normal level of oxygen in your blood which your body needs. Additionally, it enables you to breathe easier. 

4. Flu and pneumonia shots 

Flu shot is a vaccine to safeguard individuals from the “influenza virus.” The shot is commonly administered in the arms every year. Equally important is a pneumonia shot. With this vaccine, you will be protected from the infection “pneumococcal.”

There are short-term side effects when you get the above-mentioned shots such as reddishness of the injected body part, swelling or soreness. However, these are temporary side effects as reaction of the body to the vaccine. 

5. Antibiotics 

Antibiotics for chronic bronchitis are used to treat secondary bacterial infection. Telithromycin with a brand name “Ketek” is a widely used antibiotic for chronic bronchitis.

Apart from the suggested medication as chronic bronchitis treatment, it is also helpful to practice the following steps:

? You need to stop smoking, if you are a smoker. If you are non-smoker, you need to stay away from an environment with smokes and irritants. 

? You need to change your lifestyle by properly eating variety of foods from the food pyramid, getting enough exercise as well as getting ample of rest.

? It may be helpful if you can join support group programs. By doing so, you will be able to fully understand and accept your condition. It will also help you encounter other treatment methods which you can try.

The Chronic Bronchitis and Emphysema Handbook were written by Francois Haas and Shiela Sperber Haas. Both authors are gifted scientists besides being compassionate people.

This handbook is a bestseller in terms of guiding patients who suffer from emphysema and bronchitis. Thus, revision and expansion were done to provide the most recent information. These diseases are discussed in a way that patients can easily understand. Proper care of bronchitis and emphysema are also posted. Through this handbook, patients can restore their vitality and improve their relationship towards other people.

The authors of this handbook provide facts and useful information on finding the appropriate treatment and obtaining its full advantages. Clearly written and helpful, find out what are the contents of The Chronic Bronchitis and Emphysema Handbook.

Tips are provided on finding the best doctor. The treatment options which are very important to patients are thoroughly discussed. You will never worry about HMO’s since guidelines on dealing with them are also provided. Companies providing supplemental oxygen are listed. Even new techniques of surgery are posted to give patients wider options on how technological advances can help treat their diseases.

Anxiety and stress management are included so that patients never lose hope. Preventing symptoms of bronchitis and emphysema are incorporated to improve the quality of life of the patients. The accessibility of their wide helpful resources either by web or phone is easy. You can also read newsletters from experts keeping you informed of the latest developments associated with bronchitis and emphysema.

However, before purchasing this handbook, it is better to read some consumer’s review. In this way, you will have an idea of how useful and effective it is.

- Some people find this handbook very repugnant. It contains grim and frightening illustrations.  Thus the wicked line drawings of “blue bloater” and “pink puffer” looks like depiction of the dark ages regarding hell. People with COPD (chronic obstructive pulmonary disease) never denied the fact that they are going to face death younger than their cohorts.

- Those who are more than fifty five years old may feel that hopes are robbed from them. This handbook failed to encourage them to lead worthwhile lives. Instead they suggest reading “courage books” offering stories of dignity, capability to cope, and hope. 

- A licensed psychotherapist who read the entire book never recommends it. Some contents associated with facing anxiety and depression may damage the patients psychologically.

- Some medical doctors find this handbook a very useful tool. It is because COPD is clearly discussed in plain English. In fact, COPD sufferers can easily learn and understand facts about the disease. This is appropriate for COPD dummies.

- Some people have given their testimonials how this handbook has helped them a lot. One reviewer said that the breathing exercises found in this handbook helped his father with serious emphysema condition. His father’s heart failed to function so the doctors let him breathe through an oxygen tank to keep his heart out of fibulation. But after doing the exercises, his condition slowly becomes better until oxygen is not anymore needed.

- The 1990 handbook edition helped one of the patients who were diagnosed with emphysema. He even considered this handbook superb since it immediately toured him and learn about emphysema taking away his ignorance. The firm foundation of the handbook is the posted break through in medical advances. It includes herbal therapy and LVRS or Lung Volume Reduction Surgery. Changes in the practices associated with health insurance ensure that COPD patients can still get the best quantity and quality of treatment. 

Living with COPD can be the most overwhelming and exhausting burden. Patients as well as their caregivers may continually live in fear of air running out, their abilities prematurely dwindle, and struggle in their fragility.

Some people who are close with people with bronchitis and emphysema are usually depressed, angry, and frightened. However, doctors are treating their COPD patients in the best way possible. But the problem is that many doctors only focus on the medical aspects of treating COPD rather than giving rehabilitation.

The Chronic Bronchitis and Emphysema Handbook can help people with COPD as well as their families to achieve a more realistic perspective of the disease. This can allow them to live calmly and confidently although they have chronic bronchitis or emphysema.

An author once said that time and again medical science has demonstrated that with apt resources on proper treatment, diseases can be treated if not cured.

Bronchitis can be treated if you know the proper ways to make yourself better. Such information can also be helpful for your caregiver. 

Treating bronchitis depends on how mild or severe the condition is. Most physicians recommend “home treatment” when you are inflicted with acute bronchitis since the illness goes away after two to three weeks. 

Relieve your cough.

Since coughs can be annoying, you need to find ways to alleviate from coughing. The most effective action is to drink plenty of non-caffeinated fluids such as water and fruit juices. Studies show that water is the best expectorant to ease your cough as well as thin your mucus. 

Cough can be relieved by breathing steam from a hot shower, vaporizer or a pan of boiling water. The moist air soothes the air passageways which can help release the phlegm.

If you are a smoker, it is recommended that you discontinue from smoking. Substances from a cigarette are known to be irritants which can contribute to the severity of your cough.

Some foods can exacerbate your cough. Hence it is best to avoid eating spicy foods, dairy products, meat, oily and fried foods. 

Get enough rest.

The best way to combat the symptoms of acute bronchitis is to get ample of rest. By doing so, you will be able to get as much energy you need to fight the infection. 

Try getting sufficient sleep. If you can’t sleep due to inability to breathe well, try elevating the head of your bed. When you do that, the sinuses and nasal passages will have better drainage and it will not make a “tickle” in your throat.

Keep away from heavy food intake three hours before bedtime for you to be able to sleep well. Eating hours before bedtime increases your blood sugar which makes you hard to fall asleep. 

Make use of nonprescription medicines. 

There are recommended nonprescription medicines if you have acute bronchitis. These medicines are commonly given to alleviate fever and other discomfort brought by the symptoms. 

1. Acetaminophen – this is a drug commonly used to relieve soreness of the body as well as fever.
2. Ibuprofen – this type of drug is given to individuals to give aid to their fever.
3. Aspirin – this is a drug usually used as an “analgesic” to reduce minor pains and body aches. However, aspirins are not recommended for use to children unless advised by their physician.

If it cannot be prevented, there are suggested prescribed medications such as the following:

1. Inhaled betaz- agonists – this type of medication is usually prescribed for the presence of chronic cough. You or a caregiver should be cautious of the potential side effects such as tenseness and trembling.
2. Antibiotics – there are some antibiotics which are prescribed by physicians to treat individuals who are at danger to develop other complications. 

Chronic bronchitis usually entails long-term treatment compared to acute. Medical findings show that there is no cure for chronic bronchitis. The main objective for you to be able to treat this type of illness is to relieve you from the symptoms and to put off complications. 

Any substances which can irritate the respiratory tract should be avoided such as smoke from cigarettes or belches, strong scent from perfumes or colognes, dust mites, dander from pets, and fibers from fabric materials.

Some physician will recommend the intake of antibiotics. However this is only suited for recurring infections. Additionally, the use of steroids such as Corticosteroids is sometimes prescribed to patients who do not act in response to recommended treatments. There are few doctors who prescribe this type of medication due to the many side effects it poses. Corticosteroid is only used when needed.

If your chronic bronchitis is considered severe then you will have to undergo “oxygen therapy.” This kind of therapy administers oxygen as a therapeutic modality wherein the oxygen supply is heightened. With a use of mask or nasal cannula, oxygen is being supplied to you.

Being well-informed about your illness most especially its treatment will give you a lot of benefit. Read a lot about how to treat bronchitis. Most importantly, talk with your physician and do not be afraid to ask questions if there are vague explanations which you cannot understand.

Bronchitis and pneumonia is not synonymous. However, both are diseases affecting the lower respiratory system. Typically, it affects the airways going to the lungs, so it is imperative that a person should learn the major differences of the diseases to have a better understanding.

A severe lung infection is called pneumonia. The alveoli are filled with other liquid and pus. Thus the normal flow of oxygen is blocked. The blood is then getting less amounts of oxygen. In the absence of oxygen in your body, the cells fail to work properly. Proper treatment should be given, because less supply of oxygen and widespread infection can lead to death.

There are several factors which cause pneumonia, but the major cause of pneumonia is bacteria. The symptoms may include a headache, severe fatigue, loss of appetite, excessive sweating, skin is clammy when touched, and some degree of confusion.

- Streptococcus pneumoniae is a bacterium affecting twenty to sixty percent of adults and thirteen to thirty percent of children. This type of pneumonia is considered as community-acquired. Streptococcus classified as Group A or streptococcus pyogenes also causes pneumonia.  

- Staphylococcus aureus is responsible for acquired pneumonias in hospitals affecting ten to fifteen percent of people. This is often linked with patients having a weak immune system and viral influenza.

- Another bacteria present in cases of community-acquired pneumonias, people having chronic lung diseases, and children having cystic fibrosis is the gram-negative bacteria.

- Viral causes include RSV (respiratory syncytial virus), HPV (human parainfluenza virus), SARS (severe acute respiratory distress syndrome), herpesviruses,   influenza, and adenoviruses.

There are several types of pneumonia which you should also learn.

- Bacterial organisms cause atypical pneumonias including the walking pneumonia. A mild symptom like dry cough is apparent. However, hospital care is not needed.

- Aspiration pneumonia is a condition wherein the bacteria are present in the mouth. It is harmless if it stays there. But if gag reflex weakens, bacteria can penetrate your lungs causing the infection.

- Opportunistic pneumonia is harmless as long as the immune system is healthy. It can be harmful for people with vulnerable immune systems especially to illness and infection.

- Regional and occupational pneumonias are caused by exposure to chemicals. People who are exposed to cattle are at high risk of getting pneumonia due to anthrax.

Bronchitis is a disease affecting the bronchi. It is responsible for carrying the air from your trachea into your lungs. Inflammation due to irritation and infection can damage the cells on the bronchi areas. Normally, these cells contain cilia which remove and trap foreign particles that you breathe every day.

Blockage of the cilia causes obstruction on the airways increasing the irritation since the debris cannot easily flow. Mucus is then produced resembling to that of a cough. It makes the airways more vulnerable to infection and damages the tissue if irritation continues. Bronchitis has two types.

- Acute bronchitis can last for ten days. This is often accompanied by a severe flu or cold. Take note, bronchitis can start without any infection.

- Chronic bronchitis can last for three months or above. The symptoms are recurrent. So it must be always checked because it can threaten your life. This condition may also occur from a series attacks of acute bronchitis. It may also gradually develop because of inhaling dirty air or heavy smoking.

Viruses affect approximately ninety percent of people with acute bronchitis. Other cases are caused by repetitive exposures to irritants including smoke. This may develop chronic bronchitis. Using antibiotic is not effective because it cannot eradicate irritants or viral illnesses. It can only be effective with bacterial diseases. Moreover, you should never be confused of an asthma which produces significant amounts of cough and little wheezing. Often it is misdiagnosed as acute bronchitis.

The therapies that are most effective in treating bronchitis is being patient, avoid irritants, and maintain good nutrition. Some cases of viral bronchitis can last from eight to twelve weeks. Chronic bronchitis which is considered severe causes bronchi dilation. This makes the condition more susceptible to bacterial and severe infections caused by drugs.

It is very important to determine the differences between pneumonia and bronchitis. Health is very important thus proper diagnosis is essential for acquiring proper treatment.

The increasing environmental pollution and the reckless lifestyle that the 21st century has imposed on us has compelled many to succumb to asthma, bronchitis and other breathing disorders. A complete ritual comprising of the essential pranayams, home remedies and massage of the vital pressure points is described in this video to combat all ‘kapha’ related disorders. Click http://www.rajshri.com/babaramdev/index.asp to watch more Baba Ramdev Videos

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When the inside layer of your bronchial tubes begin to swell, you are most likely to develop bronchitis. Once this happen, your air passageway will be filled with mucus or phlegm. 

Bronchitis itself cannot be cured. What you need to do is treat the symptoms of bronchitis as well as alleviate the discomfort and pain which comes with the symptoms. 

These days, there are suggested and prescribed medicines to combat bronchitis.

Antibiotic

Antibiotic is used to slow down or destroy the development of bacteria. Recently, medical studies show that Telithromycin is an alternative choice to treat bronchitis.

It is believed that antibiotics help relieve the symptoms which come together with bronchitis such as reducing cough and colds.

There are adverse side effects if your body is not used to taking antibiotics such as irritated stomach, loose bowel movement, and skin irritations and to some extent seizures.

Bronchodilators

Bronchodilator is a medication which is breath into the mouth to treat bronchitis. This is done to open the bronchial tubes or the air passageway of the lungs. Some of the common brand names of this drug are Ventolin, Albuterol and Primatene.

Such medicine may act to give short or long term effect to the one taking it. Short effects aim to give speedy aid from the discomfort and pain. On the other hand, long-term effects help control and on some cases put off symptoms.

The amount of dosage varies from one patient to the other, depending on the severity of bronchitis. Your physician will prescribe you the proper dosage which you will need.

The possible side effects once this medication was taken may include nervousness, tremors in the muscle, fast heartbeat and queasiness.

Corticosteroids

Corticosteroids belong to the group of “steroid hormones.” This type of medication is utilized to help the patient suffering from bronchitis breathe easier.

Intake of this drug comes into two different forms. It can be given by mouth or it can be given intravenously.

Use of this medication has long-term side effects such as persistent infections, thinning of the skin, ulcers, and to some extent osteoporosis and cataracts. On the other hand, short-term side effects of Corticosteroids may include increase in weight, mood swings and increase in blood sugar and blood pressure.

This type of medicine should be taken under a direct and close supervision of your doctor.

Cough Suppressants and Expectorants

A cough suppressant is given to individuals who are suffering from bad cough without congestion in their nose. “Dextromethorphan” is an active ingredient of most cough suppressant. Some examples of cough suppressants are Vicks Formula and some Robitussin products. 

Over dosage of cough suppressants may result to vomiting, irritated stomach and sleepiness. 

Alternatively, cough expectorants works in a way wherein it thins the mucus which blocks air passageway. With cough expectorants, it is uncomplicated for you to cough. “Guaifenisin” is the major ingredients in cough expectorants which come in several brand names.  

You may encounter the following side effects upon intake of some cough expectorants which may include vomiting, headache, faintness and skin rashes. 

Although cough suppressants and expectorants can be readily bought over-the-counter, it is still best to consult a physician for prescription which will be suited to your condition.

Ibuprofen

Most physicians prescribe Ibuprofen to alleviate the discomfort and pain experienced by someone who is suffering from the symptoms of bronchitis. Some of the common brand names of Ibuprofen are Advil, Midol and Motrin.

Taking too much of this drug can lead to side effects which may include tight bowel movement, bloating, faintness, anxiety and a feeling of buzzing in the ears. 

Mucolytics

Mucolytic is a type of medication which liquefies thick mucus so that an individual suffering from bronchitis will have a reduced difficulty in breathing.

Some major types of mucolytics are referred to as “acetlycysteine, carbocisteine, and methylcysteine hydrochloride.”

If you are not attuned with this type of drug, you may develop the common side effects such as abrupt stiffness of the air passageway, fever, vomiting and sleepiness.

There are a wide variety of medicines to treat bronchitis or the symptoms causing the said illness. However, you should not instantly take the said medications without consulting your physician. By doing so, you will avoid possible side effects which can harm your life.

I want to havebig lungs so I can run easier and do everything while breathing more easily. I want to be able to run far and fast without having to stop for air.

Like any body part, you can exercise your lungs to be more efficient and powerful. I'd recommend the following: go for a 15 minute walk once a day (you can do this exercise any time but it's most effective if you do it for 15 minutes or more at a time).

While you're walking, take a deep breath lasting about 4 steps, hold it for 4 steps, then exhale for 4 steps, then hold your lungs empty for 4 steps. Once you've done that, increase it to 5 or 6 steps. Keep doing that for the entire walk. It's harder than it sounds.

Make sure you breathe properly - expanding your stomach to let the diaphragm muscles do their work on the inhale. Try not to use your shoulders to breathe deeply, that's not as effective.

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