Signs and Symptoms of Bronchitis: Knowing More about Bronchitis

Posted by admin | Posted in symptons | Posted on 19-02-2009

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There are quite a lot of different respiratory diseases today. You have to consider that being affected with one of the respiratory diseases, it can have a negative impact in your daily activities. You will not be able to do some tasks, you will have difficulty breathing and you will also deprive your body of the sufficient amount of oxygen it needs.

One kind of respiratory illness is called bronchitis. This particular illness can have negative impact in your daily life. It is also considered as one of the most common respiratory illnesses today that can affect anyone at anytime. Although bronchitis can happen anytime, most cases occur during the winter months. And, people who are usually affected with this kind of respiratory illness are people who live in areas where there is a high amount of air pollution, usually in large cities. People who have weak lungs are also easily affected by bronchitis. Anyone can be affected by this illness. However, most of the time, infants, children, the elderly and people who smoke tobacco are usually the ones who are frequently affected by bronchitis.

First of all, there are basically two kinds of bronchitis. One is acute bronchitis and the other is called chronic bronchitis. In acute bronchitis, it will usually last for about 10 to 12 days only providing that you have it properly diagnosed by a professional and get it treated properly.

Acute bronchitis can be caused by a viral or bacterial infection. However, there are rare cases where fungus infection can also cause acute bronchitis. You can know if you have acute bronchitis by knowing about its signs and symptoms. Here are the signs and symptoms that you may experience if you have acute bronchitis:

• Mild chest pain
• Mild fever
• Wheezing when breathing
• Shortness of breath
• Persistent and expectorating cough
• Vibration of chest when breathing
• Chillness
• Mild pain on throat
• Squeezing and painful sensation around the eyes

You cannot determine whether the bronchitis is caused by a virus or by bacteria unless you consult your physician where they may order you to go on laboratory testing. The laboratory test results will provide information whether your bronchitis is caused by a virus or by bacteria.

The doctor will then prescribe you a medication that you should take in order to cure the illness. Also, the doctors will advice you on different kinds of home remedies to alleviate the signs and symptoms. They may also schedule you for another visit to determine if there are any other illnesses besides the bronchitis.

Chronic bronchitis is considered as a long term illness that needs careful management and care. One of the main contributors for chronic bronchitis is by inhaling irritants, such as toxic fumes and especially cigarette smoke. Chronic bronchitis can cause permanent damage to your respiratory system where it can make it difficult for you to live your daily life. The chronic bronchitis can last for three up months and in worse cases, it can last up until 2 consecutive years.

You have to remember that this disease is contagious and you should take the necessary precaution in avoiding transmitting the disease, especially inside the household. You can do this by humidifying the environment and by covering your mouth with a damp handkerchief of towel when coughing.

Chronic bronchitis is a long term illness that needs special care and management in order for the patient to recover from the illness and also help let the bronchial tube in its healing process. You have to consider quitting smoking and avoid dusty places if it is possible. You can use the different methods to alleviate the symptoms in acute bronchitis as well.

Another important factor that you should consider is your hygiene. A good hygiene will help in the treatment of the illness. You should always wash your hands frequently and thoroughly. It is also important that you should get a lot of rest, eat the right kinds of food, and drink lots of fluid.

If you notice the early signs and symptoms of bronchitis, you should immediately act on it and treat it in order to prevent it from worsening. With early detection, diagnosis and treatment, you can take control of your life once again and free yourself from bronchitis.

Some Home Remedy for Your Bronchitis: A First Aid Alert

Posted by admin | Posted in medicine | Posted on 11-02-2009

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Bronchitis is a condition wherein there is inflammation of the bronchial tubes. As the condition worsens, mucus is developed because of the swelling of the bronchial tubes.

The symptoms of bronchitis may cause uneasiness, irritability and to some extent, pain. Hence when bronchitis is causing you too much discomfort, then there are suggested home remedies for the said illness. 

Drink plenty of fluids. 

It is highly recommended that you drink a lot of non-caffeinated fluids such as water and fruit juices extracted from fresh fruits. Orange juice is highly recommended to drink to help alleviate the symptoms of bronchitis. Taking a lot of fluids will help thin your mucus. Thus, you will have an easier time to breathe. 

It is best to avoid cold drinks since it can worsen the air passageway.

Check your kitchen for other natural remedies.

Ginger is said to be an effective remedy for bronchitis which can be commonly found within your home. Ginger can be made as a tea or it can be licked with honey. To obtain optimum relief, take the said ginger preparation at least three times a day. 

You can find onions in most kitchens. It is believed that onions are a good alternative to give aid to bronchitis. Extract the juice of the onion and drink it. It is most effective if taken first thing in the morning. Onions soften phlegm. Furthermore, it prevents possible formation of phlegm. 

Almond is another effective remedy for bronchitis. You can prepare “almond medicine” by pounding at least seven kernels of almonds. Once done, mix it with your favorite fresh fruit juice. It is best to take the said remedy before going to bed. 

A natural expectorant can be found with “spinach mix.” You need to prepare fresh leaves of spinach, water and a bit of ammonium chloride and some honey. Mix those ingredients and then drink it. 

Asparagus is also another cure for bronchitis. You will need one can of asparagus. Mix it with the help of your blender. Refrigerate afterwards. It is recommended to take an “asparagus drink” one in the morning and one before bedtime.

Add more Cs in your diet.

Studies show that Vitamin C is beneficial to give as a treat as well as to prevent the onset of bronchitis. Vitamin C is said to be a “cell protective antioxidant.” With that, it safeguards yours lungs from possible lung damages. 

Say No to Smoking.

If you are a smoker, you need to put off smoking. Smoking deteriorates your lungs which leads to the development to difficulty in breathing. Furthermore, smoking worsens the infection in your bronchial tubes.

On the other hand, if you are not a smoker you need to prevent anyone in your home from smoking. Explain to your family members the need for them to stop smoking. If you are on public conveyances and places, it is best to stay away from smokers. 

Humidify your environment.

Research shows that humidity helps relieve the aggravated membranes in your bronchial tubes. It is best to have a “vaporizer” in your bedroom. Thirty minutes before you rest or go to sleep, turn on the vaporizer. If the vaporizer is turned on, make sure to close any door or windows. You can leave the vaporizer open during the night. Doing so, you will be able to get at least 70% humidity. 

Other steps to obtain moisture are to take a hot bath, breathe steam from a container of hot water or drape a hot towel on top of your head.

Exercise regularly.

Medical findings show that doing regular exercise is helpful to treat bronchitis. It is recommended that outdoor exercises be done instead of indoor exercises since you are most likely to breathe in fresh air when you are outside. Additionally, an outdoor exercise is best taken in the morning. 

It is also suggested that you carry out other forms of exercises such as cleaning calisthenics, workouts to correct body postures and breath-hold exercises.

You do not need to immediately rush to your doctor or run to the nearest drug store during the onset of the symptoms of bronchitis. The above-mentioned steps can temporarily relieve you from the pain and discomfort that bronchitis bring.

Cause of Bronchitis and Tests Done To Determine It

Posted by admin | Posted in bronchitis | Posted on 04-02-2009

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The most common disease associated with respiratory system is bronchitis. It is often accompanied by a cold or flu and affects people regardless of age. If your immune system is weak or you are a chain smoker, then you are greatly exposed to develop chronic bronchitis. In few cases, developing asthmatic bronchitis is also possible.

Smoking is considered to be a serious cause of bronchitis which can lead to other complications like pneumonia. The substances found in cigarettes as well other tobacco causes bronchial tubes irritation. Environmental pollution and exposures to chemicals can also lead to developing chronic bronchitis. In addition, second-hand smokes as shown in some studies can also cause chronic bronchitis.

Mostly, chronic bronchitis is diagnosed among metal molders, grain handlers, coal miners, and other dust-related occupation. Symptoms of chronic bronchitis worsen if air pollutants and sulfur dioxide also increases.

However, bronchitis is brought about by viruses. Within a few days, these viruses may disappear without medications. If bacteria is the cause of bronchitis, then antibiotics is needed to completely overcome it.

Bronchitis can either be chronic or acute. Acute bronchitis generates extreme symptoms. It normally clears up immediately if viruses caused it. Chronic bronchitis produces milder symptoms but later on can aggravate. This is often persistent with recidivating character. Chronic bronchitis requires continuous treatment to prevent symptoms from recurring.

Bronchitis manifests different symptoms including coughs, breath shortness, soreness, discomfort, excessive mucus production, headache, wheezing, chest pain, and fever. Fever is present due to bacteria infections posing any possible complications.

Among the COPD (chronic obstructive pulmonary diseases) illnesses, bronchitis mostly affects more people. And despite its large affected population, it is usually misdiagnosed. Insufficient clinical examination can misinterpret bronchitis with allergies, asthma, and sinusitis.

The doctor will ask your medical background which includes pervious and recent smoking habits. Your endurance is also questioned whether or not it is easy for you to climb stairs or walk a long distance. Using a stethoscope, the doctor will examine your chest and back and listen to your normal breathing. In this way, signs of bronchitis can be determined.

However, the best way to confirm the presence and seriousness of bronchitis is to undergo PFT or pulmonary function tests. Keep in mind that these tests can be done if causes are known. It includes:

1. Spirometry. An instrument called spirometer is utilized to measure the air inhaled and exhaled from your lungs. Air volumes are measured to determine the ability of your lungs to hold and exhale air.

2.   Peak flow meter. It measures the PEFR (peak expiratory flow rate). PEFR is the maximum quantity of air that you can exhale upon forced exhalation.

3. Chest x-ray. This is suggested by a doctor to know if pneumonia problems are present. Mild x-ray changes can be a sign of chronic bronchitis.

4. ABG (arterial blood gas) test. This determines the amount of carbon dioxide and oxygen in your blood. A blood is drawn from your artery. The procedure can make you very uncomfortable. Analysis of your blood gas is useful if oxygen therapy can be advised in case your blood oxygen is very low.

5. Additional tests are necessary if other problems related to your health are involved. If infections are present, sputum and blood tests as well as cultures are conducted to determine the causes of infections.

There are different factors when considering treatments for bronchitis. If it is not caused by bacteria, unblocking the obstruction from the airways is done. Medical treatments inhaled medications helpful in unblocking the air passages of your respiratory tract. Bronchodilators are widely used for asthmatic bronchitis and chronic bronchitis.

Bronchitis inflamed the bronchial tubes, mucous membrane, and other tissues and organs associated with the breathing process. Once these fragile organs of the respiratory get irritated and inflamed, excessive mucus is produced so that external agents such as irritants and dusts cannot penetrate. Excess mucus clogs the air passage and blocks the air from going into the lungs. This is the time when a person experiences cough, wheezing, or breathing difficulty.

Basically, bronchitis is not easy to diagnose. It is because its symptoms are also present in other respiratory diseases such as asthma and sinusitis. But these careful laboratory analyses and physical examinations help a lot.

Hold your Breath for Emphysema

Posted by admin | Posted in emphysema | Posted on 29-01-2009

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For every 30 seconds of breath holding, Duldrum & Sons will donate $50,000.00 to charity.

Duration : 0:2:49

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What is the best way to expand your lungs and breath more efficiently?

Posted by admin | Posted in lungs | Posted on 26-01-2009

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I want to havebig lungs so I can run easier and do everything while breathing more easily. I want to be able to run far and fast without having to stop for air.

Like any body part, you can exercise your lungs to be more efficient and powerful. I'd recommend the following: go for a 15 minute walk once a day (you can do this exercise any time but it's most effective if you do it for 15 minutes or more at a time).

While you're walking, take a deep breath lasting about 4 steps, hold it for 4 steps, then exhale for 4 steps, then hold your lungs empty for 4 steps. Once you've done that, increase it to 5 or 6 steps. Keep doing that for the entire walk. It's harder than it sounds.

Make sure you breathe properly - expanding your stomach to let the diaphragm muscles do their work on the inhale. Try not to use your shoulders to breathe deeply, that's not as effective.

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Will my lungs repair themselves after quitting smoking and how long does it take?

Posted by admin | Posted in lungs | Posted on 22-01-2009

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I recently quit smoking and I'm very proud of myself because it was the hardest thing I have ever done. Now that I think I'm in the clear from going back to it, I'm wondering if my lungs will undue the damage I have done to them and how long it will take. I smoked for about 19 years.

Congratulations!

There are three general areas of damage caused by cigarettes:

- Functional problems. Things like no taste, no smell, hacking cough, energy level will return within a few days after quitting smoking.

- Cancer and heart disease. The risk of cancer drops gradually after quitting, and levels out after about 5 years at only slightly more than the average person. In other words, if you quit for at least 5 years and don't get cancer in that time, your chances of getting it are then only a little more than the average person. Similar arguments hold for your risk of heart disease.

- COPD (chronic obstructive pulmonary disease) - Emphysema, which is destruction of the walls of the alveoli, will never recover, but it will get worse with continued smoking. Chronic bronchitis, which is damage to the walls of the bronchioles, will sometimes get better, but again, it will get worse with continued smoking.

If that's not reason enough to quit smoking I don't know what else is. Good luck and congratulations again!

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Black Lungs - “Hold Fast (Sink or Swim)”

Posted by admin | Posted in lungs | Posted on 13-01-2009

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The video for Black Lungs ‘Hold Fast (Sink or Swim)’. Taken from the album Send Flowers, out now on Dine Alone Records

Duration : 0:3:34

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Life management in the occurrence of arthritis, asthma, chronic bronchitis, diabetes, heart disease, and emphysema to condition a healthy living, help your self and share the tips with others

Posted by admin | Posted in asthma | Posted on 12-01-2009

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As a person age, his body system starts to get frail. Because of this, he is exposed to certain ailments. However, with proper life management, these diseases can be prevented or alleviated. The following are some ways to deal with the particular health conditions:

Arthritis

Aging and climate are the two culprits pointed to cause arthritis. However, the basic cause of the pain is the lack of lubricating fluids in the joints. Because of this, the joints, cartilage and linings are in friction when in motion. They become stiff and will begin to irritate. Continuous movement causes the joints to inflame and thus, ache.

There is a diverse forms of arthritis depending upon how the person reacts to the disease. The lack of lubricant can cause friction to the cartilage or the joint lining. When the wear occurs in the cartilage, it is called osteoarthritis. While when the wear occurs in the joint lining, it is termed rheumatoid arthritis.

Knowing the root of the disease, one can point out the cure. The body needs oil rich in omega 3. And since the body cannot manufacture this, it has to be supplemented through proper diet. Omega 3 is found in nuts, vegetables and fish. Polyunsaturated oils from vegetables and fishes are helpful to cure arthritis.

Asthma

Asthma is another disease that affects the natural breathing process. Because it hinders breathing, the method of treatment involves inhalation and exhalation technique. Correcting the breathing habits with the integration of proper diet and exercise can help cure asthma.

The breathing technique is done by lying flat or sitting erectly. The ratio of inhaling to exhaling should be 1:2 for a minimum inhalation period of 4 seconds. Gradually, the time to perform each set of this exercise should increase until proper breathing is established as a habit. The next stage is to include retention. This involves holding of breath before exhaling. The desired ratio of inhalation, retention, and exhalation should be 1:4:2 for a minimum of 4 seconds. This technique shall be powered with eating leafy vegetables, root crops and fruits. It should also be noted that products from animal flesh, processed foods and grains can aggravate asthma and therefore must be avoided.

Chronic bronchitis

Chronic bronchitis is a known respiratory disorder common to smokers and people with poor immune system. This can be caused by viruses or bacteria and can lead to pneumonia. The persistent character of this disease requires continuous treatment until completely resolved, otherwise the disease can reoccur and aggravate. Decongestants are the common medications to treat chronic bronchitis.

Diabetes

Diabetes is a medical condition characterized by an abnormally high sugar level. It is generally affected by the failure in producing insulin or defect in insulin action or, in some cases, both. Indeed, diabetes is a serious disease that needs proper attention. The first step to detect diabetes is to test the blood sugar level. This refers to the amount of glucose present in the blood. When the doctor has confirmed the occurrence of the disease, a dietitian is the next person to call for. The dietitian shall design a good meal plan. There are numerous medications to control the blood sugar and they must be taken properly.

Heart disease

Heart disease is considered as the number one killer. About 1.2 million Americans die every year because of heart disease. And unfortunately, roughly one quarter of the population of United States suffer in some form of heart disease without them knowing it. To prevent or to alleviate heart diseases, lifestyle should be modified. There are basically simple things that need to be integrated in the daily routines. Such things as regular exercise, proper diet, and taking the nutritional supplements designed for the heart should make up the habit. In addition, there are also habits that must be taken away from the system such as smoking, aggressive drinking and fondness to fatty foods. 

Emphysema

Emphysema is one of the most destructive lung disease, yet least understood. Because of the poor studies in counteracting this disease, it is considered as a silent killer. It can frantically destroy a person, yet remain unknown. Emphysema can only be detected when it is at its worst already, when the lungs have considerably been damaged. Cigarette smoking is one of the key causes that lead to emphysema. When the symptoms are starting to occur, it is advised to consult a physician and quit smoking. This is the only way to save you from such ailment.

How can i get rid of phlegm?

Posted by admin | Posted in phlegm | Posted on 03-01-2009

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Ive been really sick for the past few days and started coughing up phlegm.

I have a fever and a sore throat, which just makes the phlegm and coughing hurt more i guess. I have no apetite for food either. I cant go out and buy any special remedies or stuff since im not even 14 yet.

How can i get rid of the phlegm with household supplies?

buy strepsils.. it will make ur sorethroat less painful and makes u feel relaxed… and try not drinking cold drinks and food.. try soups and the like…use bactidol or any mouthwas right after you brush ur teeth so the bacteria inside your mouth will be removed.. and lasty.. try asking your parents about it…

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