How to Treat Bronchitis: Ten Simple Steps plus Useful Advice Works

Posted by admin | Posted in diagnosis | Posted on 13-02-2009

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Bronchitis is a condition where bronchi or tubes connecting the trachea into the lungs are inflamed. Infection usually causes acute bronchitis and it can either be viral or bacterial. While bronchitis that is chronic is caused by continuous irritation of the lungs due to smoking or prolonged exposure to poisonous chemicals.

There are ten simple steps that you could follow to treat bronchitis successfully.

1. Take initiative to lessen your exposure to irritants and toxins. Stop smoking and avoid breathing secondhand smoke. Stay inside your house when the presence of air pollution is very high. Wear face masks to keep you protected from harmful chemicals and other irritants.

2.  Use vaporizer or humidifier to keep the air moisturized. This will aid in loosening secretions for you to breathe easier. 

3. Place a bottle with hot water on your back or chest. A moist, warm cloth can be also utilized. This reduces inflammation and is very useful when applied at night before you sleep.

4. Cover your mouth and nose with your scarf especially when you plan to go out in a cold atmosphere. Keep in mind that cold weather can aggravate bronchitis.

5. Avoid the use of cough suppressants. Coughing is needed to take out secretions. Suppressants can be utilized at night.

6. Take medicines as prescribed. If you take antibiotics to treat bacterial infection, then take its entire dosage. As much as possible complete the entire duration even if you already feel better.

7. Use inhalers and aerosols as prescribed. Never use larger dosage or frequently use it more than what is directed to prevent side effects.

8. Seek the advice of a general practitioner or naturopathic doctor regarding dietary supplements including echinacea, goldenseal, zinc, colloidal silver, vitamins A and C, and coenzyme Q10.

9. Improve your nutrition and diet. Drink lots of fluids including soups, herbal teas, and water.

10. Reduce or eliminate intake of foods with higher risks of mucus formation. It includes white flour, sugar, processed foods, dairy products, and foods causing allergic reactions.

People with bronchitis have also learned successful treatment based from their experiences.

- Some people find it effective in cleaning their mucus by ingesting vinegar with cucumber. It helps in killing bacteria in the lungs and excretes mucus out of the mouth.

- Charcoal slushes. Mix 4-6 teaspoon of charcoal powder with water enough to make a half-thick slush. The mixture is gritty when you drink it but it does not have any foul taste. Drink the dosage at 4 to 6 hours intervals while awake. Bacteria and germs will be absorbed by the charcoal and allow you to eliminate it in the bathroom.

- Use frankincense, thyme, and oregano oils. Give the patient 2 drops of frankincense oil, in the morning, in the afternoon, and in the evening for three days. Mix this oil with the Ciaga’s organic juice. For another three days, oregano and thyme are mixed in the same manner. Pleurisy root can be an alternative. This can relive symptoms such as breath shortness thus ventilation is not anymore needed.

- Breathing steam. Boil water with aromatic herbs in a pot. Turn off the stove. Use a towel to wrap your head similar to a mini-steamed bath then breathe in the steam by lowering your face on the pot carefully. It is okay if you do it upon intervals. Cooling down your face before returning. Repeat this process for several times in a day. Your phlegm will loosen because of the steam.

- In some cases, pounding the back with firm gentle strokes while the patient is lying down on the bed with belly down while keeping the upper parts of the body in hanging position helps. This is helpful in breaking-up or dislodging the phlegm. However, this procedure is not comfortable and unsafe but if done correctly, the mucous plugs can be taken out through coughing.

If ever the symptoms last for more than one week, the mucus turns green, rust-colored, or yellow, severity of cough increases, and develop chest pain when coughing, then it is advised to consult a doctor. It is also recommended to ask a physician and other health care providers before engaging in activities related to diet and health. This information is not however intended to become alternatives for medical treatment or advice.

How long is Bronchitis Contagious? Get Rid from the Anxiety of Contagiousness Brought By Bronchitis

Posted by admin | Posted in bronchitis | Posted on 12-02-2009

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Bronchitis is the swelling of the bronchial tubes, otherwise known as the airways. These airways are the windpipes that directly connect to the lungs.

Bronchitis happens when there is an irritation that occurs in the bronchial tubes. Next to the irritation, the formation of thick mucus will soon follow. Hence, the air passage will be blocked by the mucus, leading to difficulty in breathing.

Bronchitis can be identified into two types: acute and chronic.

The acute bronchitis is normally an illness that lasts for a short period of time. Usually, this is caused by severe cold. But most often, this is triggered by the viral infections.

Acute bronchitis is characterized by the pain in the middle of the chest, cough that comes with green sputum. Fever might also happen, and a slight difficulty in breathing might also occur.

The Chronic bronchitis on the other hand is identified with a cough that produces mucus. And this lasts for longer period of time as compared to the acute bronchitis.

The sufferers of bronchitis are also identified to suffer from different level of breathing difficulty. These sufferers may also have the possibility to attain lung infections sometimes. Hence, the breathing difficulty is worsen.

There are certain occasions where chronic bronchitis is termed as “chronic obstructive lung disease” and “chronic obstructive airways disease.” From the terms themselves, the problem can already be identified—difficulty in air circulation that goes in and out of the lungs.

Now, the question comes, is bronchitis contagious?

The answer is yes. Bronchitis is extremely contagious. The virus can be transmitted by the means of cough, sneeze, and yes, even by simply touching the things that has been touched by the person infected.

Bronchitis, basically, is the swelling of the bronchia, thus, it is not contagious. However, as the bacteria starts to form, the disease then is contagious the moment the bacteria was emitted into the air.  

In fact, there are already several affected people who confessed that they had the disease when they had a close contact with the infected person.

Now, the question is how long is bronchitis contagious?

According to the medical experts, the length of time of the disease contagiousness actually depends on the cause and type of the person’s bronchitis.

For a person who suffers from bronchitis, it is suggested for him to visit and consult to a medical specialist of respiratory and pulmonary to assure whether he is already contagious and until when will it last.

It is advisable for the infected person to consult to a medical specialist when bronchitis tends to occur, if not, it may possibly lead to pneumonia.

Both the acute and chronic bronchitis have the threat to become contagious.

Even the healthy person is not safe from the attacks of acute bronchitis. This is because of the viral infection. These viral infections can be transmitted from one person to other through indirect and direct contact.

However, the spread of bronchitis can still be avoided. The affected person only needs to maintain a healthy hygiene by regularly washing his hands and by using hand sanitizers afterwards.

Most importantly, the affected person should cover his mouth whenever he is coughing. Hence, the possibility of transmitting the disease is reduced.

People who suffer from asthma may also develop an acute bronchitis. Such circumstance reduces the risk of acute bronchitis to be contagious. It is the effect whenever the acute bronchitis acts as a complication of a certain disease.

To totally eliminate the risk of spreading the disease, it is best to cure it. Antibiotic are not regarded as an effective way to treat acute bronchitis. This is because bronchitis is caused by viral infection.

Only an ample amount of rest, an extra liquids intake, and a non-prescription medicine for cough are the suggested effective treatment for acute bronchitis.

The antibiotic are only prescribe by the doctors whenever there is the presence of bacterial infection. Antibiotic will then serve to lessen the risk of secondary infection.

For the asthmatics, the doctor may recommend a medication for asthma, most likely an inhaler. These medications will widen the contracted lung airways.

Baba Ramdev -Yoga for Asthma

Posted by admin | Posted in asthma | Posted on 29-01-2009

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The increasing environmental pollution and the reckless lifestyle that the 21st century has imposed on us has compelled many to succumb to asthma, bronchitis and other breathing disorders. A complete ritual comprising of the essential pranayams, home remedies and massage of the vital pressure points is described in this video to combat all ‘kapha’ related disorders. Click http://www.rajshri.com/babaramdev/index.asp to watch more Baba Ramdev Videos

Duration : 1:0:59

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What are some home remedies to relieve asthma symptoms?

Posted by admin | Posted in asthma | Posted on 26-01-2009

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I have recently been diagnosed with asthma. Since I am very susceptible to the side affects of my inhaler, are there any home remedies in case it gets a little hard to breathe? I'm just talking about when my breathing is a little bit below normal capacity.
I'm looking for nonmedicated solutions, and not solutions for actual attacks, but when it feels mildly uncomfortable. I have a daily inhaler and a rescue inhaler in case of a serious attack.

Some things I do are drink small sips of hot water, caffeine (helps open the airways), and rest as much as possible.

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What can someone coming off pneumonia do to play football this friday?

Posted by admin | Posted in pneumonia | Posted on 24-01-2009

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I am coming off of pneumonia and I feel great. I play varsity football and we have a game this friday. My cough is gone but the wheezing is still there when I sprint. What can a do pre during and post game to be at my best. ( I have an inhaler also.)

I realize the importance of being a varsity football player is something you feel passionate about. That is great that you are into it and able to do it, if you weren't recovering from pneumonia. Pneumonia is not a "respiratory infection" like bronchitis. This is a major viral infection that actually fills your lung cavities with fluid that is highly infectious and it isn't "gone" just because you're done taking antibiotics and can walk and run. I speak from decades of experience as a person who has had pneumonia several times in 40 years and am a pharmacy technician. There is a recuperation period that lasts a couple of months after the doctors have treated you that is very easy to have a relapse of this nasty viral infection and if it happens, you'll be worse off than the first time. But it's your call and I know how hard it is to not be able to do something that means a lot (it's easier said than done, I know.) So if you go ahead and play, know that it's a risk and make sure you have a full inhaler on you because you'll be puffing on it hourly.

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What is the difference between Asthma and Chronic Bronchitis?

Posted by admin | Posted in asthma | Posted on 24-01-2009

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They recently diagnosed me with Asthma and have me on two types of inhalers.
I really think it's Chronic Bronchitis.

What symptoms distinguish these two ailments from each other?
I'm 42 and lived with a smoker for 25 years.

Chronic bronchitis is usually found only in heavy smokers. Asthma usually presents itself at a very young age while the other one presents in the 50+ age group. Chronic bronchitis is also associated with a lot of sputum production when compared to asthma. Asthma can also be due to some medication, food, pollen or dust to which you are allergic to.

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Exercise and Asthma (Asthma #5)

Posted by admin | Posted in asthma | Posted on 23-01-2009

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No couch potatoes here! Even asthmatics can—and should—get moving. Here are some tips to make that easy, safe, and fun.

Duration : 0:3:15

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More Cures for the Bronchitis Condition

Posted by admin | Posted in bronchitis | Posted on 23-01-2009

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Bronchitis conditions are usually viral infections and are known for being contagious since it can be acquired through contact with a person suffering from such infection and it can travel by air. This infection can be a stepping stone for other branching infections or complications such as pneumonia and emphysema, not to mention that it can also lead to lung cancer should an individual not be treated and further exposed to factors that may worsen the condition of the patient.

This kind of respiratory disease is where the mucus membrane in the lungs’ bronchial passageway is inflamed. This causes the membrane to become irritated which will grow and swell thicker. In turn, the lungs’ tiny airways narrows down and/or shuts off, which results in breathlessness and coughing spells that is usually associated with thick phlegm.

There are a couple of treatments that are used to cure this condition, however because of the fast advancement of our technology, nowadays, the cure can now be found in just capsules or inhalers provided that you use the cure within the prescribed duration and should not be used without the consent of your doctor.

Some doctors advice their patients to use Albuterol and Ipratropium inhalers, these drugs are both by prescription. If the patient has fever and discolored phlegm, then the doctor may advise antibiotics. However, some persons who has experience such condition recommend a Z pack. It is usually taken 5 pills a day for not less than 5 days. It should stop the congestion but a cough will still be there so your doctor may write you a cough syrup that will help you get rid of the left cough and get you some rest.

Another solution to bronchitis is that if you are smoking the best treatment to the condition is to stop smoking although it is easier said than done, your doctor may also give you some Mucinex it is an over the counter kind of medicine at any drugstore and you will also have to take in more fluids like water, even sodas and juice will do but not coffee. Should a cough occur with your bronchitis, Codeine will help you stop it but if you are sick of tablets and capsules, you should try mixing lemon juice and honey, it works, not as well as Codeine though.

Meanwhile, if you have chronic bronchitis, what helps a lot is to have a cool mist steamer running while sleeping. You may also try some Chinese food remedies like the following:

1. 500 mg unpeeled pear or radish (crushed and soaked in honey).
2. Make a soup out of boiled licorice in water over low heat.
3. Put a peeled grapefruit inside the chicken cavity. Cook by steaming the chicken in a pan by adding a little water. Drink the chicken broth and eat the chicken.
4. For older patients with chronic bronchitis, It is recommended that they should eat seafoods and yam.

According to some sources there are so many ways to cure it, like by drinking onion juice mixed with honey, or onion decoction which is said to give relief from coughing that is usually associated with bronchitis. You can also try boiling pepper powder in milk and then drinking it or you can also lick pepper powder mixed with ghee and sugar. Bronchitis can also be cured by drinking a mixture of 2 teaspoons of green ginger juice and 1 teaspoon of honey.

Bronchitis is also cured by drinking roasted asafetida mixed in warm water. One should also try the combination of raisins and sugar kept ion mouth while sucked.

The condition can also be treated by sucking on pomegranate fruit skin. Eating some dates while drinking warm water can dilute and remove the cough, thereby relieving the symptoms of bronchitis. One should also try drinking mint juice or licking approximately one half tola honey up to four times a day; or drinking tulsi juice along with sugar. Tea also has its own curing substance that acts as bronchodilator. Here are more natural ways to cure bronchitis. Put warm castor oil planet leaves on a pan. Cool and spread on the chest for the night (Caution: castor oil planet is poisonous). You can also try mixing mustard powder and equal amount of flour and water, and then smear it on the chest. However some people may have sensitive skin that applying mustard might sting, test on a small area first to know whether you have sensitive skin or not.

There are yet more ways to cure bronchitis however, if we do not take good care of our bodies and continue to do things that may weaken our immune system, infections such as bronchitis will always be there to threaten us.

My grandfather has emphysema and I know there are environmental ways too help. What are they?

Posted by admin | Posted in emphysema | Posted on 22-01-2009

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My grandfather is in his 80s and has emphysema ( I think from being around absestos). We have air filters and central A/C and try to reduce his exposure to odors. The main problem is my grandmother. She insists on hanging out sheets and vacuuming while he's in the room. She also uses this 30 year old vacuum and refuses to try one with a HEPA. She says hers was the best on the market when she bought it. It throws tons of dust into the air. She doesn't wear perfume and she's very aware of when he's using his inhalers (he also has asthma). She just doesn't seem to get the fact that some things are out there that can help her help him breathe better. They see several different doctors so none of them know everything about what happens at home. I was wondering if anyone has had a similar experience AND what they did. Also if anyone knows of websites or sources that are really good maybe proof would knock some sense into her. She's a wonderful woman just very old school.
He obviously leaves the room when my Gramma is vaccuming. I'm just worried about what's still in the air hours later. I know I have read things such as don't hang wash out and use air purifiers etc. They avoid environments were people smoke (such as only going to smoke free restuarants and not going to the homes of persons who smoke). He also uses the masks a lot when he's out doors. He loves sitting on the porch and often will wear them at home. My gramma is stubborn and I guess I was just looking for specific websites that reiterate the cleaning things so I have something specific to show her. She's old school and doesn't believe word of mouth stuff that she didn't grow up with. But if I can show her specific ressearch or even just websites or newspaper articles she's more likely to believe it. Unfortunately, saying "some guy on the internet said" won't cut it with her. I really do appreciate everyone's responses. And I wish good health on you who are suffering as well.

Before there were vacuums there was and for me still is the damp mop with a sprinkling of disinfectant for picking up all the dust .Then theres the dusting above the floor again damp cloth,then all the polishing of both floors and above.
Emphysema to me, also with others that Ive spoken to seems to have an attachment of anxiety when dust is seen flying our way and it does hurt its a burning sensation in your throat and chest.I have just find out why one of my old friends with Emphy whose 86yo/ but his lung is only 70 still likes a beer or two.It truly helps them to relax so much that they're breathing like a normal person for a while under the influence, and I think good on you live.I am 57yo/ with a lung of a 90 yo/ . So each time we meet at the Hospital classes and we're called together we have a good laugh in finding out if we all have the same age lungs.Look after your Grandad and mention to Nan that she will have no one to clean for soon.Ask if she could go back to the real old school, mops etc washing ceilings,walls then to polish. Every day

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How long will the coughing last after you quit smoking?

Posted by admin | Posted in coughing | Posted on 20-01-2009

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I smoked a pack a day for 26 years (1.5 packs for about 6 months prior to quitting) and am still coughing. Am I just being impatient or does it take this long for the lungs to clear up?

It takes about 2-3 weeks for the lungs to clear up. The good news is that if you haven't caused any permanent damage, your lungs will return to great shape. During this recouperative period, take 10 very deep breathes every hour or every two hours and try to expand your lungs and fill them with air with each breathe. COPD (Chronic Obstructive Pulmonary Disease) is the inability to EXHALE all of your inspired air. Inhalation should equal exhalation. So, in your pulmonary exercise (every hour or two hours) also try to exhale as much air as possible. Don't be surprised if this activity results in the urge to cough. God gave us the cough reflex to get junk out of the lungs. Cough up all the junk and spit it out. This exercise will speed your recovery, but you may feel it is unpleasant. Also, aerobic exercise will help your lungs. Aerobic means "with air" as opposed to anaerobic "without air." I can roller skate for 24 hours straight, which is an anaerobic exercise. But the minute I wave my arms up and down while skating, I become winded. This is an aerobic exercise. I confess here, that I am also a smoker. The lungs and heart are dependent upon each other. In COPD, if you're already at the point that you cannot climb a set of stairs, like 15 steps up without gasping, you're in deep, deep trouble. However, if you have spent your life smoking and exercising and you are not tons overweight, you have a great chance. I'm here to say that COPD is not a pretty sight. There are degrees, of course. The true diagnosis of COPD results in AIR HUNGER. Since this patient cannot expell their inspired air, they also have no room in their lungs for fresh air. This is probably all too technical for some…. The inhaled oxygen is attracked to red blood cells and help to deliver oxygen and nutrients to every one of your cells. The issue is compounded if you can't feed your cells properly. I think this is easy enough to understand: ALL LIVING THINGS NEED AIR AND WATER. This includes every one of the millions of cells in your body. My patients with COPD are easily identified. They are very anxious and they don't know why. They do not understand the disease process. All they know is that while they are AT REST they feel very anxious. Nurses I've worked with don't even get this. How would you feel if you had a plastic bag over your head, tied tightly around your neck and you can't get air? Commonly prescribed in this rather "late stage" is a benzodiazapine class of drug. This would be Ativan. Ativan is very good and it is very bad. Let me speak from personal experience on the subject of the class of benzodiazapines. This class is extremely addictive. EXTREMELY. My own mother received a 30 day supply from her Provider and insurance company. Well, because of the addictive qualities, she took all the doses in the first week or two and then she was in withdrawal for the last 3-4 weeks waiting to get the next prescription. The withdrawal was truly an ugly sight. Finally, there is no cure for COPD once it gets in later stages. Only to keep the patient as comfortable as possible by increasing amounts of benzodiazapines. Incidentally, this class of drug on the street is called a BENNIE. Your question was only about the coughing. There is so much more to it than that. If you have medical insurance (don't get me started on that subject), ask to be referred to a pulmonologist for a correct diagnosis and find out how far your disease has progressed. The pulmonologist will do a thorough work-up and determine your lung function. (Called Pulmonary Function Testing). Depending on the condition of your lungs, you may be prescribed hand-held inhaler/s, nebulizer treatments, oral medications, oxygen by nasal cannula (the tube in the nose). Hey, you just have a cough. Not to worry. Exercise, lose weight, continue cessation of smoking and you'll probably be just fine. …a registered nurse, happy to share with you. I don't mean to scare you to death! 26 years of smoking. COPD (Chronic Obstructive Pulmonary Disease) encompasses Emphysema and Asthma.
If you don't have medical insurance or you don't have the funds to pay for diagnosis and treatment out-of-pocket, I am sorry to say that the state of healthcare in this United States of America is deplorable. The rich keep getting richer. Don't get me started. How old are you? Have I alarmed you? Message me if you can't climb steps. I am currently unemployed and looking for a purpose in life. I don't know what I could do, but listen. I would try to help.
judyreardon@sbcglobal.net

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