How to Treat Bronchitis: Ten Simple Steps plus Useful Advice Works

Posted by admin | Posted in diagnosis | Posted on 13-02-2009

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Bronchitis is a condition where bronchi or tubes connecting the trachea into the lungs are inflamed. Infection usually causes acute bronchitis and it can either be viral or bacterial. While bronchitis that is chronic is caused by continuous irritation of the lungs due to smoking or prolonged exposure to poisonous chemicals.

There are ten simple steps that you could follow to treat bronchitis successfully.

1. Take initiative to lessen your exposure to irritants and toxins. Stop smoking and avoid breathing secondhand smoke. Stay inside your house when the presence of air pollution is very high. Wear face masks to keep you protected from harmful chemicals and other irritants.

2.  Use vaporizer or humidifier to keep the air moisturized. This will aid in loosening secretions for you to breathe easier. 

3. Place a bottle with hot water on your back or chest. A moist, warm cloth can be also utilized. This reduces inflammation and is very useful when applied at night before you sleep.

4. Cover your mouth and nose with your scarf especially when you plan to go out in a cold atmosphere. Keep in mind that cold weather can aggravate bronchitis.

5. Avoid the use of cough suppressants. Coughing is needed to take out secretions. Suppressants can be utilized at night.

6. Take medicines as prescribed. If you take antibiotics to treat bacterial infection, then take its entire dosage. As much as possible complete the entire duration even if you already feel better.

7. Use inhalers and aerosols as prescribed. Never use larger dosage or frequently use it more than what is directed to prevent side effects.

8. Seek the advice of a general practitioner or naturopathic doctor regarding dietary supplements including echinacea, goldenseal, zinc, colloidal silver, vitamins A and C, and coenzyme Q10.

9. Improve your nutrition and diet. Drink lots of fluids including soups, herbal teas, and water.

10. Reduce or eliminate intake of foods with higher risks of mucus formation. It includes white flour, sugar, processed foods, dairy products, and foods causing allergic reactions.

People with bronchitis have also learned successful treatment based from their experiences.

- Some people find it effective in cleaning their mucus by ingesting vinegar with cucumber. It helps in killing bacteria in the lungs and excretes mucus out of the mouth.

- Charcoal slushes. Mix 4-6 teaspoon of charcoal powder with water enough to make a half-thick slush. The mixture is gritty when you drink it but it does not have any foul taste. Drink the dosage at 4 to 6 hours intervals while awake. Bacteria and germs will be absorbed by the charcoal and allow you to eliminate it in the bathroom.

- Use frankincense, thyme, and oregano oils. Give the patient 2 drops of frankincense oil, in the morning, in the afternoon, and in the evening for three days. Mix this oil with the Ciaga’s organic juice. For another three days, oregano and thyme are mixed in the same manner. Pleurisy root can be an alternative. This can relive symptoms such as breath shortness thus ventilation is not anymore needed.

- Breathing steam. Boil water with aromatic herbs in a pot. Turn off the stove. Use a towel to wrap your head similar to a mini-steamed bath then breathe in the steam by lowering your face on the pot carefully. It is okay if you do it upon intervals. Cooling down your face before returning. Repeat this process for several times in a day. Your phlegm will loosen because of the steam.

- In some cases, pounding the back with firm gentle strokes while the patient is lying down on the bed with belly down while keeping the upper parts of the body in hanging position helps. This is helpful in breaking-up or dislodging the phlegm. However, this procedure is not comfortable and unsafe but if done correctly, the mucous plugs can be taken out through coughing.

If ever the symptoms last for more than one week, the mucus turns green, rust-colored, or yellow, severity of cough increases, and develop chest pain when coughing, then it is advised to consult a doctor. It is also recommended to ask a physician and other health care providers before engaging in activities related to diet and health. This information is not however intended to become alternatives for medical treatment or advice.

Some Home Remedy for Your Bronchitis: A First Aid Alert

Posted by admin | Posted in medicine | Posted on 11-02-2009

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Bronchitis is a condition wherein there is inflammation of the bronchial tubes. As the condition worsens, mucus is developed because of the swelling of the bronchial tubes.

The symptoms of bronchitis may cause uneasiness, irritability and to some extent, pain. Hence when bronchitis is causing you too much discomfort, then there are suggested home remedies for the said illness. 

Drink plenty of fluids. 

It is highly recommended that you drink a lot of non-caffeinated fluids such as water and fruit juices extracted from fresh fruits. Orange juice is highly recommended to drink to help alleviate the symptoms of bronchitis. Taking a lot of fluids will help thin your mucus. Thus, you will have an easier time to breathe. 

It is best to avoid cold drinks since it can worsen the air passageway.

Check your kitchen for other natural remedies.

Ginger is said to be an effective remedy for bronchitis which can be commonly found within your home. Ginger can be made as a tea or it can be licked with honey. To obtain optimum relief, take the said ginger preparation at least three times a day. 

You can find onions in most kitchens. It is believed that onions are a good alternative to give aid to bronchitis. Extract the juice of the onion and drink it. It is most effective if taken first thing in the morning. Onions soften phlegm. Furthermore, it prevents possible formation of phlegm. 

Almond is another effective remedy for bronchitis. You can prepare “almond medicine” by pounding at least seven kernels of almonds. Once done, mix it with your favorite fresh fruit juice. It is best to take the said remedy before going to bed. 

A natural expectorant can be found with “spinach mix.” You need to prepare fresh leaves of spinach, water and a bit of ammonium chloride and some honey. Mix those ingredients and then drink it. 

Asparagus is also another cure for bronchitis. You will need one can of asparagus. Mix it with the help of your blender. Refrigerate afterwards. It is recommended to take an “asparagus drink” one in the morning and one before bedtime.

Add more Cs in your diet.

Studies show that Vitamin C is beneficial to give as a treat as well as to prevent the onset of bronchitis. Vitamin C is said to be a “cell protective antioxidant.” With that, it safeguards yours lungs from possible lung damages. 

Say No to Smoking.

If you are a smoker, you need to put off smoking. Smoking deteriorates your lungs which leads to the development to difficulty in breathing. Furthermore, smoking worsens the infection in your bronchial tubes.

On the other hand, if you are not a smoker you need to prevent anyone in your home from smoking. Explain to your family members the need for them to stop smoking. If you are on public conveyances and places, it is best to stay away from smokers. 

Humidify your environment.

Research shows that humidity helps relieve the aggravated membranes in your bronchial tubes. It is best to have a “vaporizer” in your bedroom. Thirty minutes before you rest or go to sleep, turn on the vaporizer. If the vaporizer is turned on, make sure to close any door or windows. You can leave the vaporizer open during the night. Doing so, you will be able to get at least 70% humidity. 

Other steps to obtain moisture are to take a hot bath, breathe steam from a container of hot water or drape a hot towel on top of your head.

Exercise regularly.

Medical findings show that doing regular exercise is helpful to treat bronchitis. It is recommended that outdoor exercises be done instead of indoor exercises since you are most likely to breathe in fresh air when you are outside. Additionally, an outdoor exercise is best taken in the morning. 

It is also suggested that you carry out other forms of exercises such as cleaning calisthenics, workouts to correct body postures and breath-hold exercises.

You do not need to immediately rush to your doctor or run to the nearest drug store during the onset of the symptoms of bronchitis. The above-mentioned steps can temporarily relieve you from the pain and discomfort that bronchitis bring.

Bronchitis Remedy: Learn and Choose the Best

Posted by admin | Posted in diagnosis | Posted on 31-01-2009

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Bronchitis is a condition wherein air passages into the lungs are inflamed. It can either be chronic or acute. Acute bronchitis is caused by viral infection which begins in the sinuses or nose spreading to the air passages. It can be only considered a chronic bronchitis if the cough progress on the sputum for a minimum of three months within a year. Nevertheless, chronic bronchitis most often affects smokers. In some cases, COPD (chronic obstructive pulmonary disease) is diagnosed.

Both types of bronchitis display different symptoms. In acute bronchitis, wheezing, fever, fatigue, sore throat, cough producing mucus, and chest burning sensation are obvious. In chronic bronchitis, wheezing, chronic cough producing excessive mucus, inability to breath, blue-tinged lips, and swelling of the ankle, leg, and feet.

Virus causes acute bronchitis as well as bacteria. In general, acute bronchitis can be transmitted from one person to another. Chronic bronchitis is caused by cigarette smoking and long-term exposure to irritants including grain and dust and air pollution.

The doctor listens to your back and chest, examines your throat, draws blood, and takes cultures of lung secretions during check ups. If there is a possibility of COPD or pneumonia, the doctor can require you to undergo a chest x-ray.

Preventive care must be incorporated to avoid acute and chronic bronchitis. The simplest way is to keep away from irritants and air pollutants. Yearly flu and pneumococcal vaccination is advised to prevent infection leading to chronic bronchitis exacerbation or acute bronchitis.

The treatment approach also varies. Generally, viruses are cleared within seven to ten days in acute bronchitis. You can take cough medications containing expectorants, use humidifiers, and drink lots of fluids to relieve symptoms. Infections due to bacteria must be consulted first to your doctor. It is not recommended to take medicines without proper prescriptions. Most often, the doctors prescribe antibiotics. Others include bronchodilators, like Albuterol which can help in opening your airways and corticosteroids which is inhaled or taken orally to reduce inflammation and mucus. 

Changing your lifestyle is also a helpful remedy. You need to stop smoking. If possible, utilize a steam or humidifier in your bathroom. Make it a habit to drink lots of water and other fluids. If your infection is active, take your rest. Oxygen therapy at home can be also done if the levels of oxygen in your body are low due to chronic bronchitis.

Dietary and nutrition supplements are also recommended. Food experimentation can be done to see if changing your diet is effective or not in alleviating chronic bronchitis symptoms. Keeping careful records regarding how you feel. Eating dairy products should be lessened to reduce mucus production. Try avoiding milk, eggs, nuts, preservatives, additives, and food coloring. Instead, try adding garlic and onions. 

Scientific studies revealed that NAC or N-Acetyl-Cysteine can help in dissolving mucus as well as improve symptoms of chronic bronchitis. Zinc supplementation can enhance the activity of your immune system. It also protects you from infections including infections of the upper respiratory system and colds. Other supplements include bromalein, quercetin, vitamin c, and lactobacillus which also prevent the person from catching infections and relieve bronchitis symptoms.

Using herbs is proven to strengthen and treat diseases for many years. However, herbs may contain substances that are active. It may produce side effects upon interactions with other medications, supplements, or herbs. Herbs must be taken with proper prescription from a knowledgeable practitioner of herbal medications.

Barberry or berberis vulgaris helps improve immune system functions and fight infections. Eucalyptus or eucalyptus globules is good for treating common colds and coughs. Eucalyptus oil helps in loosening the phlegm. Peppermint or mentha x piperita is effective as decongestants. It contains menthol, thinning the mucus like an expectorant.  It provides calming and soothing effects for dry coughs and sore throats. Slippery elm or ulmus fulva is recognized by the U.S. FDA (Food and Drug Authority) as an effective and safe remedy for respiratory symptoms and sore throat. Stinging nettle or urtica dioica also acts as expectorants having anti-viral properties.

Homeopathy is some cases are applicable provided with standard medical attention. It is because physical, psychological, and emotional makeup of a person are taken into consideration before the procedure.

However, recovery chances of the patient are good using these remedies if bronchitis is diagnosed on each early stage.

My grandfather has emphysema and I know there are environmental ways too help. What are they?

Posted by admin | Posted in emphysema | Posted on 22-01-2009

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My grandfather is in his 80s and has emphysema ( I think from being around absestos). We have air filters and central A/C and try to reduce his exposure to odors. The main problem is my grandmother. She insists on hanging out sheets and vacuuming while he's in the room. She also uses this 30 year old vacuum and refuses to try one with a HEPA. She says hers was the best on the market when she bought it. It throws tons of dust into the air. She doesn't wear perfume and she's very aware of when he's using his inhalers (he also has asthma). She just doesn't seem to get the fact that some things are out there that can help her help him breathe better. They see several different doctors so none of them know everything about what happens at home. I was wondering if anyone has had a similar experience AND what they did. Also if anyone knows of websites or sources that are really good maybe proof would knock some sense into her. She's a wonderful woman just very old school.
He obviously leaves the room when my Gramma is vaccuming. I'm just worried about what's still in the air hours later. I know I have read things such as don't hang wash out and use air purifiers etc. They avoid environments were people smoke (such as only going to smoke free restuarants and not going to the homes of persons who smoke). He also uses the masks a lot when he's out doors. He loves sitting on the porch and often will wear them at home. My gramma is stubborn and I guess I was just looking for specific websites that reiterate the cleaning things so I have something specific to show her. She's old school and doesn't believe word of mouth stuff that she didn't grow up with. But if I can show her specific ressearch or even just websites or newspaper articles she's more likely to believe it. Unfortunately, saying "some guy on the internet said" won't cut it with her. I really do appreciate everyone's responses. And I wish good health on you who are suffering as well.

Before there were vacuums there was and for me still is the damp mop with a sprinkling of disinfectant for picking up all the dust .Then theres the dusting above the floor again damp cloth,then all the polishing of both floors and above.
Emphysema to me, also with others that Ive spoken to seems to have an attachment of anxiety when dust is seen flying our way and it does hurt its a burning sensation in your throat and chest.I have just find out why one of my old friends with Emphy whose 86yo/ but his lung is only 70 still likes a beer or two.It truly helps them to relax so much that they're breathing like a normal person for a while under the influence, and I think good on you live.I am 57yo/ with a lung of a 90 yo/ . So each time we meet at the Hospital classes and we're called together we have a good laugh in finding out if we all have the same age lungs.Look after your Grandad and mention to Nan that she will have no one to clean for soon.Ask if she could go back to the real old school, mops etc washing ceilings,walls then to polish. Every day

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Lungs Like Gallows lyrics - Senses Fail

Posted by admin | Posted in lungs | Posted on 21-01-2009

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Lungs like Gallows by Senses fail

I DO NOT FREAKING OWN SENSES FAIL UMG

Duration : 0:3:29

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More Symptoms of the Bronchitis Condition: Knowing About the Different Signs and Symptoms of Bronchitis

Posted by admin | Posted in bronchitis | Posted on 21-01-2009

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Every year, you may suffer from a disease that can render you sick and disabled. Diseases that you cross paths with can immobilize you and can stop you from going to work to earn money, or will not allow you to go to school and catch up with the latest lessons. You have to consider that in order to get back to work or to school as soon as possible, you have to cure the disease in order to become a productive member of society again.

This is why you should be aware of the common diseases today and know about their symptoms so you can take the necessary action to prevent it from becoming worse. As soon as you notice the signs and symptoms, you can consult with your doctor immediately and will provide you with the medications and advice that you need in order to get cured as soon as possible.

First of all, one of the most common diseases affecting humans today is called bronchitis. You have to consider that there are two kinds of bronchitis where one is acute bronchitis, and the other is chronic bronchitis. In acute bronchitis, treatment is usually quick and will not require any special medications for it. This is because acute bronchitis is commonly caused by virus infection which can go away in a matter of 12 to 14 days.

However, it is still recommended that you should consult your doctor once the signs and symptoms of bronchitis. This is because bronchitis can also be caused by bacterial and fungal infection that will need medications, such as antibiotics and antifungal drugs. You have to consider that there is no way of knowing if the bronchitis is caused by viruses, bacteria, or fungus unless proper laboratory examination is done.

So, before your bronchitis becomes worse and do more damage to your lungs, you have to know what the signs and symptoms is associated with bronchitis in order to detect it early on. First of all, bronchitis is mainly the swelling of the bronchial tubes. Because of the swelling, the bronchial mucosa cannot get rid of mucus anymore. This will cause you to cough, and have difficulty in breathing.

Here are the other signs and symptoms of bronchitis and what you can do to relieve it:

• Coughing with thick phlegm
• Breathlessness
• Pain on the throat
• Tightness feeling around the chest
• Pain and swelling around the eyes
• Slight fever
• Difficulty in breathing

These are the signs and symptoms you should watch out for with bronchitis. Here are more signs and symptoms usually associated with bronchitis in order for you to identify if you have one and know when to consult a doctor:

• Headache
• Fatigue
• Nausea
• Excessive sweating
• Chest pain

It is very important that you should pay close attention to the signs and symptoms associated with bronchitis in order for you to know when to visit the doctor immediately. You should also know that there are also other signs and symptoms associated with the chronic form of bronchitis. Chronic bronchitis can include all the symptoms associated with acute bronchitis but in a more severe form. There are cases where chronic bronchitis sufferers will suffer from coughing excessive mucus with blood due to the laceration of the bronchial tube.

Chronic bronchitis will require a long term treatment in order to completely cure it. This is because chronic bronchitis means that there is already a permanent damage to your respiratory system that can heal quite slowly. It will require inhaled medications, such as bronchodilators to open up the airways and let you breath properly, it will also require you to keep yourself away from dusty places.

It is recommended that you should humidify your room by installing a room humidifier or just have wet towels or blankets placed all over the room.

Always make sure that you are well-aware of the signs and symptoms of acute and chronic bronchitis. This is because if either acute or chronic bronchitis is caused by bacteria or fungus and is left untreated, it can lead to severe complication, which will include pneumonia.

Always remember that early detection of bronchitis will mean early diagnosis and early proper treatment and management which will prevent you from suffering from severe complications.

Every morning when I wake up i always have phlegm and have to spit it out. What does this mean?

Posted by admin | Posted in phlegm | Posted on 20-01-2009

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At first it is a little, with yello, and sometimes green. But just a tiny bit is green. Then I spit out white saliva the rest of the time because my throat isn't clear. I have had repeated physicals and everything comes out normal. But why do I always have phlegm every morning?
Thanks for the responses, i don't smoke, and I stay far away from smokers. I am going to try sleeping differently and change the temperature in my room.

sounds like you have post nasal drip. the phlem pools in the back of your throat when you sleep. try sleeping on your stomach. also salt water irrigation of your sinuses can help. boil1 quart of water with 1tbsp. of table salt in it .LET IT GO TO ROOM TEMP. BEFORE USING. using an eye dropper lay on your back across the width o your bed . let your head and neck dangle off. slowly fill each nostril with the COOLED salt water solution. BREATH HROUGH YOUR MOUTH. LET WATER REMAIN IN NOSE FOR APPROX. 5 MINUTES. THEN QUICKLY ROLL ONTO YOUR STOMACH AND BLOW EVERY THEIN OUT OF YOUR NOSE. do this twice a day if you can for 2 weeks. the go to onec a day. this is an old fashioned remedy but its cheap ,safe , and it works

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How long will the coughing last after you quit smoking?

Posted by admin | Posted in coughing | Posted on 20-01-2009

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I smoked a pack a day for 26 years (1.5 packs for about 6 months prior to quitting) and am still coughing. Am I just being impatient or does it take this long for the lungs to clear up?

It takes about 2-3 weeks for the lungs to clear up. The good news is that if you haven't caused any permanent damage, your lungs will return to great shape. During this recouperative period, take 10 very deep breathes every hour or every two hours and try to expand your lungs and fill them with air with each breathe. COPD (Chronic Obstructive Pulmonary Disease) is the inability to EXHALE all of your inspired air. Inhalation should equal exhalation. So, in your pulmonary exercise (every hour or two hours) also try to exhale as much air as possible. Don't be surprised if this activity results in the urge to cough. God gave us the cough reflex to get junk out of the lungs. Cough up all the junk and spit it out. This exercise will speed your recovery, but you may feel it is unpleasant. Also, aerobic exercise will help your lungs. Aerobic means "with air" as opposed to anaerobic "without air." I can roller skate for 24 hours straight, which is an anaerobic exercise. But the minute I wave my arms up and down while skating, I become winded. This is an aerobic exercise. I confess here, that I am also a smoker. The lungs and heart are dependent upon each other. In COPD, if you're already at the point that you cannot climb a set of stairs, like 15 steps up without gasping, you're in deep, deep trouble. However, if you have spent your life smoking and exercising and you are not tons overweight, you have a great chance. I'm here to say that COPD is not a pretty sight. There are degrees, of course. The true diagnosis of COPD results in AIR HUNGER. Since this patient cannot expell their inspired air, they also have no room in their lungs for fresh air. This is probably all too technical for some…. The inhaled oxygen is attracked to red blood cells and help to deliver oxygen and nutrients to every one of your cells. The issue is compounded if you can't feed your cells properly. I think this is easy enough to understand: ALL LIVING THINGS NEED AIR AND WATER. This includes every one of the millions of cells in your body. My patients with COPD are easily identified. They are very anxious and they don't know why. They do not understand the disease process. All they know is that while they are AT REST they feel very anxious. Nurses I've worked with don't even get this. How would you feel if you had a plastic bag over your head, tied tightly around your neck and you can't get air? Commonly prescribed in this rather "late stage" is a benzodiazapine class of drug. This would be Ativan. Ativan is very good and it is very bad. Let me speak from personal experience on the subject of the class of benzodiazapines. This class is extremely addictive. EXTREMELY. My own mother received a 30 day supply from her Provider and insurance company. Well, because of the addictive qualities, she took all the doses in the first week or two and then she was in withdrawal for the last 3-4 weeks waiting to get the next prescription. The withdrawal was truly an ugly sight. Finally, there is no cure for COPD once it gets in later stages. Only to keep the patient as comfortable as possible by increasing amounts of benzodiazapines. Incidentally, this class of drug on the street is called a BENNIE. Your question was only about the coughing. There is so much more to it than that. If you have medical insurance (don't get me started on that subject), ask to be referred to a pulmonologist for a correct diagnosis and find out how far your disease has progressed. The pulmonologist will do a thorough work-up and determine your lung function. (Called Pulmonary Function Testing). Depending on the condition of your lungs, you may be prescribed hand-held inhaler/s, nebulizer treatments, oral medications, oxygen by nasal cannula (the tube in the nose). Hey, you just have a cough. Not to worry. Exercise, lose weight, continue cessation of smoking and you'll probably be just fine. …a registered nurse, happy to share with you. I don't mean to scare you to death! 26 years of smoking. COPD (Chronic Obstructive Pulmonary Disease) encompasses Emphysema and Asthma.
If you don't have medical insurance or you don't have the funds to pay for diagnosis and treatment out-of-pocket, I am sorry to say that the state of healthcare in this United States of America is deplorable. The rich keep getting richer. Don't get me started. How old are you? Have I alarmed you? Message me if you can't climb steps. I am currently unemployed and looking for a purpose in life. I don't know what I could do, but listen. I would try to help.
judyreardon@sbcglobal.net

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Do live chickens aggravate asthma? Are there ways to remove spurs from young and growing roosters?

Posted by admin | Posted in asthma | Posted on 20-01-2009

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My mother-in-law is a teacher in an elementary school and has a chick as a classroom pet. She is wondering if live chickens are likely to aggravate asthma in children.

Also, the chick appears to be growing spurs and she is concerned that when the chick becomes older that he will use them against the classroom children. Is there way to remove the spurs that grow on roosters (in a humane manner)? If so, what would something like that cost?

Thank you for your assistance.

yes they carry pet dander (DOWN) like any other bird… about the spurs I can't tell you, because I know nothing about this sorry.

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Senses Fail - Lungs Like Gallows (new track 2008)

Posted by admin | Posted in lungs | Posted on 19-01-2009

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Here’s another song from Senses Fail’s upcoming album Life Is Not A Waiting Room which will be released on October 7

I do not own any of the media, if the author wants it off youtube then please tell me

LYRICS:
I give blood to prove to myself that I can matter to somebody else
Is what makes a man the dirt on his hands?
If so, don’t put your faith in the desert sand, because the wind is always blowing
There are gallows deep inside my lungs, that’s where I hung ambition
Is it luck that’s knocking right on my back door?
Because I’ve been breaking mirrors since 1984
I walk under ladders, I spill salt on sores and I open my umbrella even when I am indoors
so give me seven more

I give blood not for the cause but to slowly give up the person I was
holding my breath won’t help, everything went to
so now I steal back pennies from the well because my wishes failed
I am screaming at my own shadow to stop living like a ghost

Is it luck that’s knocking right on my backdoor?
Because I’ve been breaking mirrors since 1984
I walk under ladders, I spill salt on sores and I open my umbrella even when I am indoors
so give me seven more

I don’t need her I’m not that desperate, come visit me in twenty years and maybe then
Cause I’m not done screaming yet
You can call off the intervention
Cause I don’t need your attention

Is it luck that’s knocking right on my back door?
Because I’ve been breaking mirrors since 1984
I walk under ladders, I spill salt in sores and I open my umbrella even when I am indoors
so give me seven more

I don’t need her I’m not that desperate
Come visit me in twenty years and then maybe.

Duration : 0:3:21

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