9/12 An Horse - Little Lungs

Posted by admin | Posted in lungs | Posted on 09-01-2009

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‘Little Lungs’

An Horse Live @ The Glasshouse, Pomona, CA 04/23/08

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If you're an asthmatic, how can you tell the difference between an asthma attack and a panic attack?

Posted by admin | Posted in asthma | Posted on 05-01-2009

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I've had asthma for approximately 14 years but it's gradually getting worse as I get older and my attacks are more frequent. I've been put on additional preventative medicine but have always wondered about the difference between asthma and anxiety/panic attacks. I'm not sure if I experience the latter because my asthma does scare me on occasion. Is it normal to get scared during an attack? How can you tell if it's just a little fear or full blown anxiety?

Things I have been experiencing lately are: wheezy cough, chest soreness and aches, breathlessness, and feeling as if weights are sitting on my chest. Sometimes I feel achey and weak all over. At times, I get frustrated when my asthma is out of control because it's hard to breathe but I do not hyperventilate or experience a racing heart. I just have difficulty getting a breath and I become really achey, especially after I take my rescue inhaler.

What am I experiencing and is it typical for an asthma attack or panic attack?

I think you're experiencing asthma attacks. I have asthma and anxiety and I don't know.. I guess I just "know" the difference when it happens. An asthma attack is like.. no matter WHAT you do, you can breathe in or out without feeling like someone's choking the life out of you until you puff your inhaler. An anxiety attack is more… well.. i can feel it coming on. My body starts shaking a little, my mouth goes dry, and I hyperventilate. When it comes to actual breathing, I can better control my breathing during an anxiety attack as opposed to an asthma attack.

This is probably one of the best questions I've read so far. You should ask a doctor about it though. These are just my experiences. Great question =)

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